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What Is Red Light Therapy?

Red light therapy, also known as photobiomodulation, uses specific wavelengths of light to support cellular activity and overall wellness. Red light (commonly 630nm and 660nm) primarily targets the surface layers of the skin and is often used to support skin appearance and daily skin care routines. Near-infrared light (such as 850nm) penetrates deeper into the body and is commonly used to support muscle relaxation, joint comfort, and post-activity recovery. Our devices combine red and near-infrared light to provide both surface-level and deeper tissue support in one easy-to-use solution.
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How to Choose the Right Red Light Device

Choosing the right device depends on your personal needs and how you plan to use it: Targeted use (face, joints, small areas): compact or handheld devices Larger treatment areas or full-body use: panel-style devices Skin-focused care: red light wavelengths Deeper recovery support: near-infrared wavelengths All-around wellness: devices that combine both light types Our Red Light Therapy collection offers a range of sizes and designs to help you find the option that fits your space, routine, and wellness goals.